Back pain can be caused by muscle strain, disc problems, spinal disorders, or poor posture. In Ayurveda, this is often related to Vata imbalance or muscle stiffness.
Our approach includes Kati Vasti (retaining warm medicated oil on the lower back), Elakizhi (herbal leaf bundle therapy), and Pizhichil for deep muscle relaxation. These therapies nourish the spine, relieve nerve compression, and improve flexibility. We also provide postural guidance and stretching recommendations so patients experience lasting relief and reduced recurrence.